Wellbeing Wednesday

You’re NotAlone

Feeling overwhelmed, anxious, or sad? You’re not alone — and you don’t have to go through it alone either. Cibola County has resources to help. Whether it’s a trusted friend, a counselor, or a support group, reaching out is a signofstrength,notweakness. Visit www.nmcrisisline.com or call 1-855-NMCRISIS anytime.

-BroughttoyoubytheCibola County Health Council.