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Back-to-School Reset
The start of school can bring big feelings — for kids and adults.Transitioning from summer to structure can be stressful. Help ease the shift by re-establishing routines.Alittle planning goes a long way in protecting your peace during busy mornings and homework- filled evenings. Don’t forget: deep breaths and grace are part of the supply list too.
-BroughttoyoubytheCibola County Health Council.